Why is Mental Health Important?

Oftentimes, We tend to walk back, to the same source who evinced what hell feels like, trying to find our 'solace'; Not realizing, An end is always the beginning of something beautiful. A new hope. A new day of spring after cold winters. - Shruti Bevara I was once asked, What is Mental Health? An elderly lady had this question when I said I am a Mental Health Blogger. It would be too soon to be called a "Mental Health Enthusiast" wouldn't it? Well, that's the goal. Anyways, my answer to her was - "No matter how much of an athletic body one has, no matter how fit one is, physically, if one is at battle in their mind, with their mind, no amount of physical fitness can bring peace to that person. Mental Health is a different definition for everyone, but ultimately everyone seeks peace. If one is disturbed at their mind, they are disturbed to